Live Speaking
Let’s work together to activate your team.
As a keynote speaker, I bring a unique blend of informed expertise and passionate authenticity to your conferences, retreats, and events.
With my background as a seasoned Trainer, Nutrition Coach, and Sleep and Stress Management Coach, combined with my experience as a preacher and chaplain, I offer a holistic approach to wellness that addresses the whole person - mind, body, and soul.
My passion is helping individuals maximise the depth and fullness of their lives by optimising their physical, mental, emotional, social, and spiritual health. Your people need more than information for transformation, which is why I don’t just bring inspiration and knowledge, but immediately actionable tools. Through engaging talks and practical strategies, I empower audiences to make real, lasting changes to their lives and start living lives of greater impact.
Whether it's sharing insights on the most effective exercise, nutrition, and recovery protocols, delving into the deeper aspects of spiritual formation, or a mix of both, I tailor my sessions to meet the specific needs of your audience.
Let's partner to elevate your team’s energy, passion, effectiveness, and sense of purpose - both personally and professionally. Reach out and let’s chat. I believe I can add great value to your event and help your team thrive.
Some session topics
Spiritual & physical training: intentional strategies and habit formation for a deep and full life
Fitness as stewardship: maximising what you’ve been given for the sake of the world
How to fight the depression and anxiety epidemic with exercise, nutrition & sleep
Discovering and living from your true identity
Do hard things! - the lost arts of discipline and resilience
Fitness and worship: pursuing health with an upward focus
How to skyrocket focus, innovation, creativity, and performance through nutrition, training & recovery
Live longer and stronger: building a lifestyle to maximise lifespan & health-span as you age
Rock-solid resilience in an increasingly fragile world
Growth mindset and adaptive coping: winning when stress closes in
Living on purpose: optimising your routine with razor-sharp clarity & intentionality
Living on mission through fitness
Fitness as a means of cultivating transformational community
…or other unique subjects you believe your team could benefit from…